Listen, act, transform
Do you feel overwhelmed by your emotions or situation? Do you feel over or under invested in your life? Is it difficult to tolerate yourself or others?
Together we can work to better understand yourself and your emotions using holistic techniques that are strength based and system focused. I specialize in mind-body strategies to support healing.
Being a human is extremely difficult, there is no handbook and what works for each person is unique. We can work together to discover who you are and what works for you.
Molly Schneider
Mental Health Therapist - LCSW